TIPS & ARTICLES
01-December-2025
Surviving The Feast: Healthy Eating Tips For The Festive Season
The festive season is a time of joy, laughter, and celebration — and of course, delicious food. From jollof rice and fried chicken to sweet treats and late-night parties, it’s easy to go overboard. ... read more
01-November-2025
Sudrex Cold And Cough: Your Trusted Solution For Cold And Cough
When the sniffles, cough, and body aches of a cold strike, all you want is quick and lasting relief. ... read more
01-September-2025
Staying Active Without Aggravating Pain
Living with chronic pain can be overwhelming. It doesn’t just limit your movement, flexibility, and strength — it can also affect your mental well-being, leading to stress, anxiety, and frustration. ... read more
01-August-2025
Tension Headache and How Sudrex EXTRA Can Help
Headaches have become a common part of modern life — but not all headaches are the same. One of the most frequent types is the tension headache.... read more
01-July-2025
When Should You Use Sudrex Extra?
Let’s face it - getting sick can derail everything. From work deadlines to family duties and personal plans, it’s hard to function when your body isn’t at 100%. ... read more
01-June-2025
Importance Of Joint Health
Our joints play a vital role in everyday movement—whether it’s walking, running, typing, or lifting. ... read more
09-May-2025
Tips For Managing Headache
Headaches often times can be a result of stress, dehydration, certain foods or lack of sleep, etc. ... read more
01-April-2025
Different Types Of Pain And How Sudrex Can Provide Relief
Pain is an unwelcome companion that can disrupt our daily lives, making everyday activities a chore.... read more
01-March-2025