COVID-19 is a respiratory infection, also known as the coronavirus infection and it is currently an epidemic in several regions of the world. Recently, Africa has recorded few cases of the COVID-19 which has sent panic across the citizens therefore, today we will be sharing some prevention methods that can help you stay free of the coronavirus infection.

Coronavirus is an air-borne infection and contagious, therefore you can protect yourself in the following ways.

  • Wash your hands thoroughly with an antiseptic soap for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.
  • If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if your hands are visibly dirty.
  • Avoid touching your eyes, nose, and mouth with your hands.
  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
  • Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
  • Avoid touching staircase rails especially at public places and if you do quickly use a hand sanitizer.
  • Always wear a nose mask especially when going to public places and also have a hand sanitizer handy.
  • Avoid close contact with people who are sick.

Prevent yourself against the Coronavirus infection by following the listed preventive measures.

Continue to #WinYourDay with Sudrex.

RELATED ARTICLE

How To Stay Focused On Your Goals
09-February-2021

How To Stay Focused On Your Goals

The ability to stay focused on your goals can be sometimes tasking and very difficult to abide by, at the .... read more
How To Achieve A Healthy Lifestyle Goal This New Year
06-January-2021

How To Achieve A Healthy Lifestyle Goal This New Year

Change is constant. The beginning of a new year is the perfect time to make some changes in your life .... read more
Reasons Why People Don’t Achieve Their Goals
28-December-2020

Reasons Why People Don’t Achieve Their Goals

How did 2020 go for you? Are you proud of yourself? Did you achieve the goals you set for yourself .... read more